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De-coding Anxiety (virtual workshop)

October 24 @ 4:00 pm - 4:30 pm

This workshop covers basic information and coping skills around psychological trauma: what it is, including types of trauma, signs & symptoms, and some options for coping with distress as well as information about treatment options. The approach used in this workshop aims to avoid triggering individuals who have experienced trauma and to provide destigmatizing information, practical strategies, and support options.

This is a virtual event, register for the Zoom link here.

Details

Date:
October 24
Time:
4:00 pm - 4:30 pm
Event Categories:
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Event Tags:
Website:
https://www.mines.edu/counseling-center/wellness-workshop/

Organizer

Counseling Center
Phone
303-273-3377
Email
counseling@mines.edu
View Organizer Website