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Body Kindness & Respect

Virtual Event CO, United States

We are all entrenched in diet culture messages about how we should look and what we should eat. This workshop will explore how to push back on these messages to […]

Stress Busters

Virtual Event CO, United States

Learnhowstresscanaffectyourmindandbody,andwhatyoucandoaboutit. Didyouknow that there are proven ways to reduce stress? This workshop will focus on how to make stress manageable. This workshop will be presented virtually.

Social Media: Supporting Connection or Isolation?

Virtual Event CO, United States

While social media was created with the intention of keeping us connected, growing research suggests it may be doing the opposite. Learn more about this powerful form of digital media […]

Refresh Your Perspective

Virtual Event CO, United States

Refresh your perspective by changing your thoughts. Learn how your thoughts impact your feelings and practice ways to adopt new perspectives to better serve you. Come discover your brain’s influence […]

Laughter as Therapy

Virtual Event CO, United States

Did you know Laughter Therapy is a thing? During this workshop you will find out what Laughter Therapy is, learn about the physical and emotional benefits of Laughter, as well […]

Substance Use Awareness

Virtual Event CO, United States

This workshop will offer an open discussion on the risks and rewards of substance use, including alcohol, marijuana, stimulants and psychedelics.  The goal is to be safe, reduce potential risk […]

Tackling Test Anxiety

Virtual Event CO, United States

Test anxiety is treatable! Learn what test anxiety is, why it happens (signs and symptoms), and practical strategies for decreasing it. This workshop will be presented Virtually!

Coping With Grief

Virtual Event CO, United States

This workshop helps students understand and explore emotions related to their experiences of grief and loss. Learn more about loss, signs of grief, and ways to cope. This Workshop will […]

Stress Busters

Virtual Event CO, United States

Learn proven ways to reduce your level of stress and make your life more manageable. Attend this workshop presented virtually: https://zoom.us/j/97028399104