Lunch & Learn with Denver Urban Gardens: Building a Wellness Practice in Nature

Time in nature promotes mental health, reduces stress, and enhances well-being for individuals and communities. In this workshop, we explore how gardens amplify these benefits and provide practical guidance for creating a wellness practice in nature. Learn from an expert from Denver Urban Gardens how to use gardens to foster resilience and connection, whether for personal growth or as part of your workplace culture.

Open to all Mines community members — to get the Zoom link, please register at https://forms.office.com/r/qhfYeFM6gS.