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Helping Others: Burnout Prevention and Self-Care

Wellness Center 1770 Elm St., Golden, CO, United States

The Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of us embrace this role and genuinely want to be helpful to others, it can be overwhelming at times. This series focuses on the importance of […]

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]

Engineering College Success

Wellness Center 1770 Elm St., Golden, CO, United States

This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The […]

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]

Anxiety Toolbox

Wellness Center 1770 Elm St., Golden, CO, United States

Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself.  The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]

Helping Others: Burnout Prevention and Self-Care

Wellness Center 1770 Elm St., Golden, CO, United States

The Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of us embrace this role and genuinely want to be helpful to others, it can be overwhelming at times. This series focuses on the importance of […]

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free
Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free
Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Free
Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Free
Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Free
Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Free
Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free

Anxiety Toolbox

Wellness Center 1770 Elm St., Golden, CO, United States

Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]

Free

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]

Free

Engineering College Success

Wellness Center 1770 Elm St., Golden, CO, United States

This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The […]

Free
Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]

Free

Helping Others: Burnout Prevention and Self-Care

Wellness Center 1770 Elm St., Golden, CO, United States

The Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of […]

Free