Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]
We recognize the unique journeys individuals take in exploring their relationship with alcohol and drugs. Mines for Recovery and Awareness seeks to provide an inclusive and compassionate space for all students, whether you’re sober-curious, sober by choice, in recovery, or simply seeking to better understand and support those around you. For the spring semester, meetings […]
Undergraduates face many challenges and changes throughout their journey at Mines including adjusting to new living situations, dealing with increased academic stress, going through changes with relationships, and finding an internship or job. This group is a supportive place where you can share your experiences with other undergraduate students, find connection with peers and learn […]
The Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of us embrace this role and genuinely want to be helpful to others, it can sometimes be overwhelming. This series focuses on the importance of setting […]
This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) supporting self-regulation (2) optimizing our environment and (3) utilizing organization and management tools/strategies. By the end of the seminar, you […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
We recognize the unique journeys individuals take in exploring their relationship with alcohol and drugs. Mines for Recovery and Awareness seeks to provide an inclusive and compassionate space for all students, whether you’re sober-curious, sober by choice, in recovery, or simply seeking to better understand and support those around you. For the spring semester, meetings […]
Undergraduates face many challenges and changes throughout their journey at Mines including adjusting to new living situations, dealing with increased academic stress, going through changes with relationships, and finding an internship or job. This group is a supportive place where you can share your experiences with other undergraduate students, find connection with peers and learn […]
This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) supporting self-regulation (2) optimizing our environment and (3) utilizing organization and management tools/strategies. By the end of the seminar, you […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
We recognize the unique journeys individuals take in exploring their relationship with alcohol and drugs. Mines for Recovery and Awareness seeks to provide an inclusive and compassionate space for all […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
We recognize the unique journeys individuals take in exploring their relationship with alcohol and drugs. Mines for Recovery and Awareness seeks to provide an inclusive and compassionate space for all […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated […]
We recognize the unique journeys individuals take in exploring their relationship with alcohol and drugs. Mines for Recovery and Awareness seeks to provide an inclusive and compassionate space for all students, whether you’re sober-curious, sober by choice, in recovery, or simply seeking to better understand and support those around you. For the spring semester, meetings […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]
We recognize the unique journeys individuals take in exploring their relationship with alcohol and drugs. Mines for Recovery and Awareness seeks to provide an inclusive and compassionate space for all students, whether you’re sober-curious, sober by choice, in recovery, or simply seeking to better understand and support those around you. For the spring semester, meetings […]
Undergraduates face many challenges and changes throughout their journey at Mines including adjusting to new living situations, dealing with increased academic stress, going through changes with relationships, and finding an internship or job. This group is a supportive place where you can share your experiences with other undergraduate students, find connection with peers and learn valuable coping skills to […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]
We recognize the unique journeys individuals take in exploring their relationship with alcohol and drugs. Mines for Recovery and Awareness seeks to provide an inclusive and compassionate space for all students, whether you’re sober-curious, sober by choice, in recovery, or simply seeking to better understand and support those around you. For the spring semester, meetings […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
We recognize the unique journeys individuals take in exploring their relationship with alcohol and drugs. Mines for Recovery and Awareness seeks to provide an inclusive and compassionate space for all students, whether you’re sober-curious, sober by choice, in recovery, or simply seeking to better understand and support those around you. For the spring semester, meetings […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
We recognize the unique journeys individuals take in exploring their relationship with alcohol and drugs. Mines for Recovery and Awareness seeks to provide an inclusive and compassionate space for all students, whether you’re sober-curious, sober by choice, in recovery, or simply seeking to better understand and support those around you. For the spring semester, meetings […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
We recognize the unique journeys individuals take in exploring their relationship with alcohol and drugs. Mines for Recovery and Awareness seeks to provide an inclusive and compassionate space for all students, whether you’re sober-curious, sober by choice, in recovery, or simply seeking to better understand and support those around you. For the spring semester, meetings […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
We recognize the unique journeys individuals take in exploring their relationship with alcohol and drugs. Mines for Recovery and Awareness seeks to provide an inclusive and compassionate space for all students, whether you’re sober-curious, sober by choice, in recovery, or simply seeking to better understand and support those around you. For the spring semester, meetings […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
We recognize the unique journeys individuals take in exploring their relationship with alcohol and drugs. Mines for Recovery and Awareness seeks to provide an inclusive and compassionate space for all students, whether you’re sober-curious, sober by choice, in recovery, or simply seeking to better understand and support those around you. For the spring semester, meetings […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
We recognize the unique journeys individuals take in exploring their relationship with alcohol and drugs. Mines for Recovery and Awareness seeks to provide an inclusive and compassionate space for all students, whether you’re sober-curious, sober by choice, in recovery, or simply seeking to better understand and support those around you. For the spring semester, meetings […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
We recognize the unique journeys individuals take in exploring their relationship with alcohol and drugs. Mines for Recovery and Awareness seeks to provide an inclusive and compassionate space for all students, whether you’re sober-curious, sober by choice, in recovery, or simply seeking to better understand and support those around you. For the spring semester, meetings […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
We recognize the unique journeys individuals take in exploring their relationship with alcohol and drugs. Mines for Recovery and Awareness seeks to provide an inclusive and compassionate space for all students, whether you’re sober-curious, sober by choice, in recovery, or simply seeking to better understand and support those around you. For the spring semester, meetings […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
