This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) supporting self-regulation (2) optimizing our environment and (3) utilizing organization and management tools/strategies. By the end of the seminar, you will better understand how executive skills impact academic and daily functioning and the ability to establish a formula to support college success. This series is held on Wednesdays in the Student Wellness Center #204. Sign up now to reserve your spot!
Register for your session spot here.