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Engineering College Success

Wellness Center 1770 Elm St., Golden, CO, United States

This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) supporting self-regulation (2) optimizing our environment and  (3) utilizing organization and management tools / strategies.  By the end of the […]

Free

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Free
Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free

Sharpen Social Skills

Virtual Event CO, United States

This workshop on September 28th will address lots of common experiences for the first weeks of college when trying to socialize and make new connections with peers and professors.  Join us as we support Mines students who want to enhance their communication skills for everyday life as well as for those “awkward” or “uncomfortable” conversations. […]

Stressbusters!

Virtual Event CO, United States

Learn how stress can affect your mind and body and what you can do about it. Did you know that there are proven ways to reduce stress? This virtual workshop on October 2nd will focus on how to make stress manageable. https://www.mines.edu/counseling-center/series/stress-busters/  

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Free
Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Free

Anxiety Toolbox

Wellness Center 1770 Elm St., Golden, CO, United States

Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free

Body Kindness and Respect

Virtual Event CO, United States

We are all entrenched in diet culture messages about how we should look and what we should eat. This workshop on October 12th will explore how to push back on these messages to celebrate all body sizes and shapes and offer tips and resources for engaging with your body in a more respectful and compassionate […]

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Free

Refresh Your Perspective

Virtual Event CO, United States

Refresh your perspective by changing your thoughts. Learn how your thoughts impact your feelings and practice ways to adopt new perspectives to better serve you. On October 18th, come discover your brain’s influence and unleash the power of positive thought!

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Free
Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Free

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Free
Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Free
Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Free

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Free
Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Free
Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Free

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Free