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Bedtime Basics & Blanket Yoga

Bedtime Basics & Blanket Yoga: Please join Student Outreach & Support to learn about sleep hygiene. During this event we will have a short chat about sleep wellness followed by a 30-minutes yin yoga flow. Please bring a blanket, mat or towel. Sleepy tea and other assorted goodies will be provided. Depending on attendance two […]

Free

Spring Into a New Semester

Join Student Outreach and Support (SOS) for an evening of guided imagery! For 30 minutes, you will be led to use your imagination to envision a place where you feel peaceful. After, you get to reap the stress relieving benefits! Bring a cozy blanket, mat or towel to create your ideal relaxing space.

Free