by Adriana Alba | Oct 9, 2024
Office Hours is a convenient way to learn about our services, what to expect from counseling or ask questions about mental health. No appointment needed! Request Zoom link to join, during times listed below, to talk with a Mines counselor privately for 15 minutes....
by Adriana Alba | Feb 5, 2024
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Please review Virtual Office Hours Consent prior to attending. Join here via zoom: https://zoom.us/j/92996807583
by Adriana Alba | Feb 3, 2024
While social media was created with the intention of keeping us connected, growing research suggests it may be doing the opposite. Learn more about this powerful form of digital media and how to use it in a healthy way that serves you.
by Adriana Alba | Feb 3, 2024
Test anxiety is treatable! Learn what test anxiety is, why it happens (signs and symptoms), and practical strategies for decreasing it. This workshop will be presented Virtually!
by Adriana Alba | Feb 3, 2024
Learnhowstresscanaffectyourmindandbody,andwhatyoucandoaboutit. Didyouknow that there are proven ways to reduce stress? This workshop will focus on how to make stress manageable. This workshop will be presented virtually.
