by Adriana Alba | Feb 3, 2024
This workshop will offer an open discussion on the risks and rewards of substance use, including alcohol, marijuana, stimulants and psychedelics. The goal is to be safe, reduce potential risk or harm, and still have fun whether you use or not. This workshop will be...
by Adriana Alba | Feb 3, 2024
Did you know Laughter Therapy is a thing? During this workshop you will find out what Laughter Therapy is, learn about the physical and emotional benefits of Laughter, as well as learn some Laughter Therapy Exercises. Bonus: You will have the opportunity to “just...
by Adriana Alba | Feb 3, 2024
Refresh your perspective by changing your thoughts. Learn how your thoughts impact your feelings and practice ways to adopt new perspectives to better serve you. Come discover your brain’s influence and unleash the power of positive thought! This workshop will be...
by Adriana Alba | Feb 2, 2024
This workshop helps students understand and explore emotions related to their experiences of grief and loss. Learn more about loss, signs of grief, and ways to cope. This Workshop will be presented virtually!
by Adriana Alba | Feb 2, 2024
Learn proven ways to reduce your level of stress and make your life more manageable. Attend this workshop presented virtually: https://zoom.us/j/97028399104
