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Drop In Virtual Chat with a Mines Therapist

Virtual Event CO, United States

Office Hours is a convenient way to learn about our services, what to expect from counseling or ask questions about mental health. No appointment needed! Request Zoom link to join, during times listed below, to talk with a Mines counselor privately for 15 minutes. These sessions do not constitute treatment but can help connect you […]

Helping Others: Burnout Prevention and Self-Care

Wellness Center 1770 Elm St., Golden, CO, United States

The Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of us embrace this role and genuinely want to be helpful to others, it can sometimes be overwhelming. This series focuses on the importance of setting […]

Coping & Connecting through Change: Undergrad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

Undergraduates face many challenges and changes throughout their journey at Mines including adjusting to new living situations, dealing with increased academic stress, going through changes with relationships, and finding an internship or job. This group is a supportive place where you can share your experiences with other undergraduate students, find connection with peers and learn […]

Body Kindness & Respect Virtual Workshop

We are all entrenched in diet culture messages about how we should look and what we should eat. This workshop will explore how to push back on these messages to celebrate all body sizes and shapes and offer tips & resources for engaging with your body in a more respectful and compassionate way. This is […]

De-coding Anxiety (virtual workshop)

This workshop covers basic information and coping skills around psychological trauma: what it is, including types of trauma, signs & symptoms, and some options for coping with distress as well as information about treatment options. The approach used in this workshop aims to avoid triggering individuals who have experienced trauma and to provide destigmatizing information, […]

Undergraduate Student Government Senate Meetings

Marquez Hall 1600 Arapahoe St., Golden, CO, United States

All students are welcome to attend to voice their ideas, concerns, and feedback with your Undergraduate Student Government.  Attend Senate meetings every week! Sitting in on Senate meetings allows you […]

Event Series Anxiety Toolbox

Skill Building Series: Anxiety Toolbox

Wellness Center 1770 Elm St., Golden, CO, United States

Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself.  The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]

Book Launch – Our Renewable Energy Future – 10/29

Arthur Lakes Library 1410 Illinois St., Golden, CO, United States

Please join the Payne Institute for Public Policy at the Colorado School of Mines as we welcome Doug Arent, Executive Director, Strategic Public Private Partnerships, NREL, for a hybrid seminar discussing his […]

Coping with Trauma: An Introduction (virtual workshop)

This workshop covers basic information and coping skills around psychological trauma: what it is, including types of trauma, signs & symptoms, and some options for coping with distress as well as information about treatment options. The approach used in this workshop aims to avoid triggering individuals who have experienced trauma and to provide destigmatizing information, […]

Skill Building Series: Engineering College Success

Wellness Center 1770 Elm St., Golden, CO, United States

This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) supporting self-regulation (2) optimizing our environment and  (3) utilizing organization and management tools/strategies.  By the end of the seminar, you […]

Helping Others: Burnout Prevention and Self-Care

Wellness Center 1770 Elm St., Golden, CO, United States

The Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of us embrace this role and genuinely want to be helpful to others, it can sometimes be overwhelming. This series focuses on the importance of setting […]

Coping & Connecting through Change: Undergrad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

Undergraduates face many challenges and changes throughout their journey at Mines including adjusting to new living situations, dealing with increased academic stress, going through changes with relationships, and finding an internship or job. This group is a supportive place where you can share your experiences with other undergraduate students, find connection with peers and learn […]

Undergraduate Student Government Senate Meetings

Marquez Hall 1600 Arapahoe St., Golden, CO, United States

All students are welcome to attend to voice their ideas, concerns, and feedback with your Undergraduate Student Government.  Attend Senate meetings every week! Sitting in on Senate meetings allows you […]

Event Series Anxiety Toolbox

Skill Building Series: Anxiety Toolbox

Wellness Center 1770 Elm St., Golden, CO, United States

Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself.  The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]

Fall 2024 Pathways Explorations Series

Bunker Auditorium 924 16th St., Golden

The Pathways Explorations Series features large-scale, TED-style talks where motivating and inspiring speakers tell their personal, academic and professional stories to our Mines campus community. The talks are required for […]

Free

Fall 2024 Pathways Explorations Series

Bunker Auditorium 924 16th St., Golden

The Pathways Explorations Series features large-scale, TED-style talks where motivating and inspiring speakers tell their personal, academic and professional stories to our Mines campus community. The talks are required for […]

Free

After the Implosion: Strategies for Engineering Communication Conflict Resolution

Marquez Hall 1600 Arapahoe St., Golden, CO, United States

After the Implosion: Strategies for Engineering Communication Conflict Resolution:  Often, communication advice focuses on the prevention of team conflict and the strengthening of team dynamics. Unfortunately, despite this guidance, team […]