Workshops
Calendar of Events
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Helping Others: Burnout Prevention and Self-Care
Helping Others: Burnout Prevention and Self-Care
The Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of us embrace this role and genuinely want to be helpful to others, it can be overwhelming at times. This series focuses on the importance of […]
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
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3rd Annual VIP Professional Development Symposium
3rd Annual VIP Professional Development Symposium
The Vallejo Irvine Program for Professional Development (VIP) is proud to host our 3rd annual VIP Professional Development Symposium on Wednesday, February 28th from 4-6:30 p.m. in the Student Center Grand Ballroom! Jennifer Vellenga (Jen V.) and Jennifer Rettele-Thomas (JRT) join us from Voice First World®, a communication and leadership training company that applies the […]
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Men at Mines
Men at Mines
Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]
Body Kindness & Respect
Body Kindness & Respect
We are all entrenched in diet culture messages about how we should look and what we should eat. This workshop will explore how to push back on these messages to celebrate all body sizes and shapes and offer tips & resources for engaging with your body in a more respectful and compassionate way. This workshop […]
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The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
0 events,
1 event,
Men at Mines
Men at Mines
Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]
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2 events,
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
Social Media: Supporting Connection or Isolation?
Social Media: Supporting Connection or Isolation?
While social media was created with the intention of keeping us connected, growing research suggests it may be doing the opposite. Learn more about this powerful form of digital media […]
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1 event,
Men at Mines
Men at Mines
Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]
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Intermountain West § 48C Regional Development Workshop
Intermountain West § 48C Regional Development Workshop
Please join the Energy Communities IWG, in partnership with the U.S. Department of Energy’s (DOE) Office of Manufacturing and Energy Supply Chains (MESC), on behalf of the U.S. Department of […]
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1 event,
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
2 events,
Anxiety Toolbox
Anxiety Toolbox
Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated […]
Refresh Your Perspective
Refresh Your Perspective
Refresh your perspective by changing your thoughts. Learn how your thoughts impact your feelings and practice ways to adopt new perspectives to better serve you. Come discover your brain’s influence […]
1 event,
Men at Mines
Men at Mines
Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]
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1 event,
Engineering College Success
Engineering College Success
This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The […]
1 event,
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
0 events,
2 events,
Men at Mines
Men at Mines
Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]
Laughter as Therapy
Laughter as Therapy
Did you know Laughter Therapy is a thing? During this workshop you will find out what Laughter Therapy is, learn about the physical and emotional benefits of Laughter, as well […]