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Social Media: Supporting Connection or Isolation?

Virtual Event CO, United States

While social media was created with the intention of keeping us connected, growing research suggests it may be doing the opposite. Learn more about this powerful form of digital media and how to use it in a healthy way that serves you.

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Intermountain West § 48C Regional Development Workshop

Green Center 924 16th Street, Golden, CO, United States

Please join the Energy Communities IWG, in partnership with the U.S. Department of Energy’s (DOE) Office of Manufacturing and Energy Supply Chains (MESC), on behalf of the U.S. Department of Treasury and the Internal Revenue Service (IRS), for a workshop titled Intermountain West § 48C Regional Development on Thursday, March 21, 2024 in Golden, CO. […]

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Anxiety Toolbox

Wellness Center 1770 Elm St., Golden, CO, United States

Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself.  The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]

Refresh Your Perspective

Virtual Event CO, United States

Refresh your perspective by changing your thoughts. Learn how your thoughts impact your feelings and practice ways to adopt new perspectives to better serve you. Come discover your brain’s influence and unleash the power of positive thought! This workshop will be presented virtually!

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]

Engineering College Success

Wellness Center 1770 Elm St., Golden, CO, United States

This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The […]

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]

Laughter as Therapy

Virtual Event CO, United States

Did you know Laughter Therapy is a thing? During this workshop you will find out what Laughter Therapy is, learn about the physical and emotional benefits of Laughter, as well […]

Substance Use Awareness

Virtual Event CO, United States

This workshop will offer an open discussion on the risks and rewards of substance use, including alcohol, marijuana, stimulants and psychedelics.  The goal is to be safe, reduce potential risk […]

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]

Tackling Test Anxiety

Virtual Event CO, United States

Test anxiety is treatable! Learn what test anxiety is, why it happens (signs and symptoms), and practical strategies for decreasing it. This workshop will be presented Virtually!

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]

Coping With Grief

Virtual Event CO, United States

This workshop helps students understand and explore emotions related to their experiences of grief and loss. Learn more about loss, signs of grief, and ways to cope. This Workshop will […]

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Stress Busters

Virtual Event CO, United States

Learn proven ways to reduce your level of stress and make your life more manageable. Attend this workshop presented virtually: https://zoom.us/j/97028399104

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

The Next Level: Grad Student Support Group

Wellness Center 1770 Elm St., Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]

Event Series Men at Mines

Men at Mines

Wellness Center 1770 Elm St., Golden, CO, United States

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]