Body Kindness and Respect
Virtual Event CO, United StatesWe are all entrenched in diet culture messages about how we should look and what we should eat. This workshop on October 12th will explore how to push back on […]
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Counseling Center
Events from this organizer
The Next Level: Grad Student Support Group
Wellness Center 1770 Elm St., Golden, CO, United StatesThe Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Free
Refresh Your Perspective
Virtual Event CO, United StatesRefresh your perspective by changing your thoughts. Learn how your thoughts impact your feelings and practice ways to adopt new perspectives to better serve you. On October 18th, come discover […]
Men at Mines
Wellness Center 1770 Elm St., Golden, CO, United StatesMen at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]
Free
The Next Level: Grad Student Support Group
Wellness Center 1770 Elm St., Golden, CO, United StatesThe Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Free
Men at Mines
Wellness Center 1770 Elm St., Golden, CO, United StatesMen at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]
Free
The Next Level: Grad Student Support Group
Wellness Center 1770 Elm St., Golden, CO, United StatesThe Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Free
Men at Mines
Wellness Center 1770 Elm St., Golden, CO, United StatesMen at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]
Free
The Next Level: Grad Student Support Group
Wellness Center 1770 Elm St., Golden, CO, United StatesThe Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Free
Men at Mines
Wellness Center 1770 Elm St., Golden, CO, United StatesMen at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]
Free
The Next Level: Grad Student Support Group
Wellness Center 1770 Elm St., Golden, CO, United StatesThe Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Free
Men at Mines
Wellness Center 1770 Elm St., Golden, CO, United StatesMen at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]
Free
The Next Level: Grad Student Support Group
Wellness Center 1770 Elm St., Golden, CO, United StatesThe Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Free
The Next Level: Grad Student Support Group
Wellness Center 1770 Elm St., Golden, CO, United StatesThe Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Free
Men at Mines
Wellness Center 1770 Elm St., Golden, CO, United StatesMen at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]
Free
The Next Level: Grad Student Support Group
Wellness Center 1770 Elm St., Golden, CO, United StatesThe Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Free
Men at Mines
Wellness Center 1770 Elm St., Golden, CO, United StatesMen at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]
Free
Pause for Paws
Arthur Lakes Library 1410 Illinois St., Golden, CO, United StatesStudent Wellness Promotion in partnership with the Arthur Lakes Library, Counseling Center and Betsy’s Friends Peer Educators will be hosting Pause for Paws during Stress Less Week on Friday, December 8th from 11am-2pm in the Boettcher Room. Dogs, and maybe even a cat, from Denver Pet Partners will take over the Boettcher Room and will […]
The Next Level: Grad Student Support Group
Wellness Center 1770 Elm St., Golden, CO, United StatesThe Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Free
Virtual Office Hours
Virtual Event CO, United StatesDrop in on zoom for a personalized consultation with a counselor from the Counseling Center. Please review Virtual Office Hours Consent prior to attending. Join here via zoom: https://zoom.us/j/92996807583
The Next Level: Grad Student Support Group
Wellness Center 1770 Elm St., Golden, CO, United StatesThe Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Men at Mines
Wellness Center 1770 Elm St., Golden, CO, United StatesMen at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]
Virtual Office Hours
Virtual Event CO, United StatesDrop in on zoom for a personalized consultation with a counselor from the Counseling Center. Please review Virtual Office Hours Consent prior to attending. Join here via zoom: https://zoom.us/j/92996807583
Helping Others: Burnout Prevention and Self-Care
Wellness Center 1770 Elm St., Golden, CO, United StatesThe Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of us embrace this role and genuinely want to be helpful to others, it can be overwhelming at times. This series focuses on the importance of […]
Performance Under Pressure- Life Hacks with Mines Counseling
Virtual Event CO, United StatesFeeling the pressure of the semester? Wondering how you’ll be able to pull X, Y or Z off? You are not alone. Learn about harnessing stress to your advantage, strategies for when the pressure feels like too much, and tools for calming your body so that you can perform. All of Mines Counseling Life Hacks […]
Virtual Office Hours
Virtual Event CO, United StatesDrop in on zoom for a personalized consultation with a counselor from the Counseling Center. Please review Virtual Office Hours Consent prior to attending. Join here via zoom: https://zoom.us/j/92996807583
The Next Level: Grad Student Support Group
Wellness Center 1770 Elm St., Golden, CO, United StatesThe Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Anxiety Toolbox
Wellness Center 1770 Elm St., Golden, CO, United StatesAnxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]
Men at Mines
Wellness Center 1770 Elm St., Golden, CO, United StatesMen at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]
Virtual Office Hours
Virtual Event CO, United StatesDrop in on zoom for a personalized consultation with a counselor from the Counseling Center. Please review Virtual Office Hours Consent prior to attending. Join here via zoom: https://zoom.us/j/92996807583
Virtual Office Hours
Virtual Event CO, United StatesDrop in on zoom for a personalized consultation with a counselor from the Counseling Center. Please review Virtual Office Hours Consent prior to attending. Join here via zoom: https://zoom.us/j/92996807583
The Next Level: Grad Student Support Group
Wellness Center 1770 Elm St., Golden, CO, United StatesThe Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Engineering College Success
Wellness Center 1770 Elm St., Golden, CO, United StatesThis seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) supporting self-regulation (2) optimizing our environment and (3) utilizing organization and management tools / strategies. By the end of the […]
Work Life Balance: From Struggles to Solutions- Mines Counseling Life Hacks
This session will be geared towards graduate students at Mines. It will cover a range of topics specific to being a graduate student such as: anxiety over the future, imposter syndrome, self care and financial well being along with offering techniques for grounding and help with task initiation. Attend this workshop presented in person: Wellness […]
Men at Mines
Wellness Center 1770 Elm St., Golden, CO, United StatesMen at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]
Virtual Office Hours
Virtual Event CO, United StatesDrop in on zoom for a personalized consultation with a counselor from the Counseling Center. Please review Virtual Office Hours Consent prior to attending. Join here via zoom: https://zoom.us/j/92996807583
Helping Others: Burnout Prevention and Self-Care
Wellness Center 1770 Elm St., Golden, CO, United StatesThe Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of us embrace this role and genuinely want to be helpful to others, it can be overwhelming at times. This series focuses on the importance of […]
Virtual Office Hours
Virtual Event CO, United StatesDrop in on zoom for a personalized consultation with a counselor from the Counseling Center. Please review Virtual Office Hours Consent prior to attending. Join here via zoom: https://zoom.us/j/92996807583
The Next Level: Grad Student Support Group
Wellness Center 1770 Elm St., Golden, CO, United StatesThe Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Men at Mines
Wellness Center 1770 Elm St., Golden, CO, United StatesMen at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]