Welcome! Mindful Mondays will continue for Fall 2020 as a drop-in guided mindfulness meditation for all Mines students, faculty, and staff. No experience necessary, all are welcome, come as you are! Our Kick-Off Meeting will be held via ZOOM, join us virtually here as we take care of ourselves as Orediggers. Held every Monday from […]
Welcome! Mindful Mondays will continue for Fall 2020 as a drop-in guided mindfulness meditation for all Mines students, faculty, and staff. No experience necessary, all are welcome, come as you are! Our Kick-Off Meeting will be held via ZOOM, join us virtually here as we take care of ourselves as Orediggers. Held every Monday from […]
Welcome! Mindful Mondays will continue for Fall 2020 as a drop-in guided mindfulness meditation for all Mines students, faculty, and staff. No experience necessary, all are welcome, come as you are! Our Kick-Off Meeting will be held via ZOOM, join us virtually here as we take care of ourselves as Orediggers. Held every Monday from […]
Welcome! Mindful Mondays will continue for Fall 2020 as a drop-in guided mindfulness meditation for all Mines students, faculty, and staff. No experience necessary, all are welcome, come as you are! Our Kick-Off Meeting will be held via ZOOM, join us virtually here as we take care of ourselves as Orediggers. Held every Monday from […]
Welcome! Mindful Mondays will continue for Fall 2020 as a drop-in guided mindfulness meditation for all Mines students, faculty, and staff. No experience necessary, all are welcome, come as you are! Our Kick-Off Meeting will be held via ZOOM, join us virtually here as we take care of ourselves as Orediggers. Held every Monday from […]
Welcome! Mindful Mondays will continue for Fall 2020 as a drop-in guided mindfulness meditation for all Mines students, faculty, and staff. No experience necessary, all are welcome, come as you are! Our Kick-Off Meeting will be held via ZOOM, join us virtually here as we take care of ourselves as Orediggers. Held every Monday from […]
Welcome! Mindful Mondays will continue for Fall 2020 as a drop-in guided mindfulness meditation for all Mines students, faculty, and staff. No experience necessary, all are welcome, come as you are! Our Kick-Off Meeting will be held via ZOOM, join us virtually here as we take care of ourselves as Orediggers. Held every Monday from […]
Welcome! Mindful Mondays will continue for Fall 2020 as a drop-in guided mindfulness meditation for all Mines students, faculty, and staff. No experience necessary, all are welcome, come as you are! Our Kick-Off Meeting will be held via ZOOM, join us virtually here as we take care of ourselves as Orediggers. Held every Monday from […]
Welcome! Mindful Mondays will continue for Fall 2020 as a drop-in guided mindfulness meditation for all Mines students, faculty, and staff. No experience necessary, all are welcome, come as you are! Our Kick-Off Meeting will be held via ZOOM, join us virtually here as we take care of ourselves as Orediggers. Held every Monday from […]
Welcome! Mindful Mondays will continue for Fall 2020 as a drop-in guided mindfulness meditation for all Mines students, faculty, and staff. No experience necessary, all are welcome, come as you are! Our Kick-Off Meeting will be held via ZOOM, join us virtually here as we take care of ourselves as Orediggers. Held every Monday from […]
Welcome! Mindful Mondays will continue for Fall 2020 as a drop-in guided mindfulness meditation for all Mines students, faculty, and staff. No experience necessary, all are welcome, come as you are! Our Kick-Off Meeting will be held via ZOOM, join us virtually here as we take care of ourselves as Orediggers. Held every Monday from […]
Welcome! Mindful Mondays will continue for Fall 2020 as a drop-in guided mindfulness meditation for all Mines students, faculty, and staff. No experience necessary, all are welcome, come as you are! Our Kick-Off Meeting will be held via ZOOM, join us virtually here as we take care of ourselves as Orediggers. Held every Monday from […]
Welcome! Mindful Mondays will continue for Fall 2020 as a drop-in guided mindfulness meditation for all Mines students, faculty, and staff. No experience necessary, all are welcome, come as you are! Our Kick-Off Meeting will be held via ZOOM, join us virtually here as we take care of ourselves as Orediggers. Held every Monday from […]
Welcome! Mindful Mondays will continue for Fall 2020 as a drop-in guided mindfulness meditation for all Mines students, faculty, and staff. No experience necessary, all are welcome, come as you are! Our Kick-Off Meeting will be held via ZOOM, join us virtually here as we take care of ourselves as Orediggers. Held every Monday from […]
Welcome! Mindful Mondays will continue for Fall 2020 as a drop-in guided mindfulness meditation for all Mines students, faculty, and staff. No experience necessary, all are welcome, come as you are! Our Kick-Off Meeting will be held via ZOOM, join us virtually here as we take care of ourselves as Orediggers. Held every Monday from […]
Welcome! Mindful Mondays will continue for Fall 2020 as a drop-in guided mindfulness meditation for all Mines students, faculty, and staff. No experience necessary, all are welcome, come as you are! Our Kick-Off Meeting will be held via ZOOM, join us virtually here as we take care of ourselves as Orediggers. Held every Monday from […]
Lots of people experience nervousness, anxiety, fear, and imposter syndrome when job searching and while attending Career Day. Join the Mines Counseling Center for this interactive workshop to learn stress […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
The Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of […]
Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]
This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) supporting self-regulation (2) optimizing our environment and (3) utilizing organization and management tools / strategies. By the end of the […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]
This workshop on September 28th will address lots of common experiences for the first weeks of college when trying to socialize and make new connections with peers and professors. Join us as we support Mines students who want to enhance their communication skills for everyday life as well as for those “awkward” or “uncomfortable” conversations. […]
Learn how stress can affect your mind and body and what you can do about it. Did you know that there are proven ways to reduce stress? This virtual workshop […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated […]
Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]
We are all entrenched in diet culture messages about how we should look and what we should eat. This workshop on October 12th will explore how to push back on these messages to celebrate all body sizes and shapes and offer tips and resources for engaging with your body in a more respectful and compassionate […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
Refresh your perspective by changing your thoughts. Learn how your thoughts impact your feelings and practice ways to adopt new perspectives to better serve you. On October 18th, come discover your brain’s influence and unleash the power of positive thought!
Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, […]
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]